New here

[a_ahmed]

Good morning guys, I'm an old dude hitting 40, joined up here as one of the labs I use advertised you. Not sure if I am allowed to mention labs on intro threads or other forums where I go way back.

I used to bodybuild in my 20s, took a few years off (life a mess) and back at it since last year. Might even consider competing in a year or two.

Thanks for having me.

[Squatster]

Glad to have you here
Please, if you have time post as much as you can

[RAW]

Welcome to SF!!